Monday to Milan

One week, six outfits, from first light to the last flight out. 06:12 Victoria Park: a dawn tempo run. 18:40 Hackney Wick: the evening gym session. 07:50 Epping Forest: the long trail loop. 10:15 Shoreditch: post-run, pre-everything. 12:30 Columbia Road: the Sunday flower-market fit. 21:40 Milano: off the plane and straight to dinner. The pieces below run in that order.