These had to make the grid 📸
This year has been about pushing ourselves and each other further than we ever thought we could.
In Birmingham we beat our Berlin time by 8 minutes… we were so happy we cried 😆
Next up… is Pro in London (albeit a minor booking error 🤣) which is pushing us to level up all over again 🔥
So excited to see where this journey takes us 🫶
Love you G 😘
I’m forever chasing co-ords that are versatile beyond loungewear, you know the kind…
This washed khaki set has that perfect drape, a soft shimmer, and just the right amount of weight that feels expensive 😍
Looks like satin, moves like Sunday✨
If you’d like the links drop SHOP in the comments and I’ll DM you, make sure you’re following so I land in your inbox 💌
#whattowear #athleisurewear
Be delusional enough to believe you can do anything you set your mind to, and disciplined enough to prove yourself right 🫶
What a year it’s been… and we’re just getting started 🙌
Love you so much G, feeling very lucky to be on this journey with you x
Not just another chocolate lounge set.
It’s THE chocolate lounge set - tailored but cosy for slow Sunday mornings.
Drop SHOP in the comments and I’ll send you the links, make sure you’re following so I land in your inbox 💌
Btw the website photos make the joggers and sweatshirt look like they’re different colours, they do match! 🤎
#whattowear #athleisurewear
Cocoa & Cream 🤎 The perfect capsule for gym and out.
Matte-finish leggings from the sports range… seamless, sculpted, and sleek enough to wear all day.
And the cord skirt? Proof that gym neutrals can go polished too.
I’m obsessed with the Chelsea boots 😍 so comfy and true to size 👌
🛍️ Drop SHOP in the comments for links 🫶
#whattowear #capsulewardrobe #athlesiure @hm
The cosy layer you’ll wear with everything 🤍
Oversized fit — this is a small and I’m a size 8.
Perfect for coffee runs, school drops, and pretending it’s cold enough for fleece weather already ❄️
Drop SHOP in the comments and I’ll send you the links 🫶
#kitandgrit #cosylayers #autumnoutfit #highstreetfinds #ootd #whattowear
I’m fully embracing the season’s rich tones… but mixing shades can be a little tricky.
Enter anthracite blue 😍
It’s not as deep as navy, and not as… grey 😆 as grey… it’s that perfect in-between tone that works with everything.
It pairs beautifully with chocolate and burgundy, but also cooler tones like white, beige, or mink.
Here are a few of my favourite picks, whether you’re on the school run, out for lunch, or hitting your next training session.
🩶 Drop ‘SHOP’ in the comments and I’ll DM you the links.
Make sure you’re following so I land in your inbox 🫶
#whattowear #kitandgrit #athleisureedit #gymstyle
Grit Journal : Oct 03
2 weeks until Hyrox Birmingham 😮 No time to slack – me and my doubles partner have set some lofty goals 🙈so I’m showing up, sticking to the plan and trusting the process 🙌
This week looked like…
🔥 Mon – Leg day, always a favourite 🙌
⬆️ Tues – Upper & back
🛷 Wed – Sled pull, lunges and wall balls
🥞 Thurs – Gym but just for the pancakes 😆
🔥 Fri – Conditioning on ski, row, bike + tread. Always love this one: I lock in and zone out 👌
Hope you’ve had a great week too 🫶
Fresh, cool, mint. Smooth, rich, chocolate 🍫
Some pairings are timeless, and right now chocolate is my favourite shade of the season 😍 Mint and white give it that fresh luxe feel 👌
Styled for everything life throws at me, from drizzly school runs to the gym 💪
Comment SHOP for the links, and don’t forget to hit follow so I land in your inbox 💌
#whattowear @marksandspencer @oysho
Think I’ve found a serious contender for the Varley Co-ord. Premium-quality feel without the scary price tag, @oysho might just be my new favourite brand.
I’ve tried a few of their sets and honestly, they haven’t disappointed. I have the Stone co-ord and cannot wait for autumn to kick in so I can live in it 🍂
This isn’t an ad, just a girl obsessed with good kit, sharing what she loves 🤍
Want the links? Drop SHOP in the comments, make sure you’re following so I land straight in your inbox ✨
#whattowear #athleisurewear
5 pairs of Amazon running shorts, tested 🏃♀️
💰Cheapest at £12.99 to the priciest at £31
💬 Drop SHOP in the comments & I’ll send you the links. Make sure you’re following so I make it to your inbox 💌
First things first — they’re all good shorts, initial reaction was positive when I unpacked them. If you’re a casual runner, you could throw on any of these and have a great run.
But when you look at pockets + waistband comfort, some pairs stand out more than others.
👉 Pockets matter. Even on a short run, you want space for your phone + AirPods. I’ve done my fair share of retracing my steps after dropping a key 🤪🔑
👉 Waistbands matter. One pair (the white ones) dug in and created overhang — not what I was aiming for 😆 shame because they had a nice sized zip pocket. I’m not convinced sizing up would have changed the tight waistband.
The standout? The 4th pair 💙🎉
Supportive high waistband (if you prefer a bit of control around the stomach, these are a dream — I didn’t realise how much I’d like that until I tried them).
Lightweight + breathable fabric.
Side pocket big enough for your phone. Sadly no zip, but it’s deep enough to keep a key secure 🔑 That’s why it’s a 4 and not a 5/5
At £31, they’re the priciest of the bunch — but honestly the best value for money and I’m keeping them 🙌
The good to know…
1 - Khaki ✅ snug fit, nice waistband, but pocket only fits keys + AirPods. I really liked these but would size up to a 10 next time.
2 - Sky blue ❌ floaty tennis-skirt vibe, no phone pocket.
3 - White ❌ waistband too restrictive, dug in.
5 - Icy blue 🤍 bargain at £12, but zero tummy support.
⭐ 4 - Navy = the clear winner for me 🏅They also have them in loads of colours! 🎨
I’m wearing an 8/S and am an S in H&M and other high street shops.
💬 Drop SHOP in the comments & I’ll send you the links.
Affiliate links - If you buy a pair I may make a small commission at no extra cost to you - funds the gymwear habit 🤷♀️
#amazon #amazonreviewer #whattowear #runningshorts
If you’d like the links drop SHOP in the comments and I’ll send you a DM. Make sure you’re following so I land in your inbox 💌...
When I saw H&M’s SoftMove range now comes in seamless shorts and flared leggings in my favourite colour, I had to check them out in person 😍
Shopping online is great, but nothing beats seeing the details up close – and SoftMove is full of them 👌
It’s probably the most underrated sports range on the high street: buttery soft, every fit you could imagine, and a colour palette you’ll want in every piece (this is just a snapshot).
I’ve mixed my favourite shade three ways – Blush, Luxe, and Sport – Which one’s your vibe?
If you’d like the links drop SHOP in the comments and I’ll send you a DM x
#whattowear #athleisurestyle #softmove #gymwear @hm
Tried to hunt down a Varley-style co-ord without the price tag… mission unsuccessful ❌
The listing photos looked so good. But in real life? Thin material, pyjama waistband, and a flimsy zip.
Colour’s lovely though, so thumbs up for that, and actually… they would make great pyjamas, or even a home lounge set, but it’s not ticking the athleisure box I was hoping for.
If you’re more interested in the GOOD STUFF, hit follow and sign up to my monthly newsletter via the Kit&Grit website. Link in bio 🔗
P.S. Product link also in bio if you’re curious about the illusion—or maybe you need pyjamas 🤷♀️ (affiliate link— as an fyi if you end up buying the ‘pyjamas’ or even a fridge, I might make a small commission at no cost to you).
#AmazonFinds #GymwearReview #KitAndGrit #HonestReview
I thought my days in ‘joggers’ were behind me… until these caught my eye 👀
The waistband is 👌, they hang beautifully and feel super comfy 😍 (They`re also only £24!)
The colour had me at first, I didn’t want full matchy so I played around and landed on three combos I love.
Sage Energy
Fresh White
Cloud Grey.
Which one’s your favourite? 👇
Drop SHOP in the comments and I’ll send you the links. Make sure you’re following so I land in your inbox 💌
#kitandgrit #gymstyle #athleisurefashion #whattowear
Was digging through the archives and found this beauty 😍
I have so many mood boards like this, I love mixing colours and brands to create gym outfits that work IRL.
This charcoal hoodie is one of my favourite layers that I’ve bought this year 🖤 I wear it all the time.
Hope there’s some inspo in here for you, if you want any links just drop SHOP in the comments and I’ll dig them out and send them to you🕵️♀️
Make sure you’re following so my message makes it to your DMs 💌
Hope you like it 🫶
#kitandgrit #khakigrit #athleisurestyle #gymwearedit
Looks like COS ❤️ Costs under £40 🙌
This funnel-neck sweatshirt has that sculpted scuba fit that just sits right, and don’t get me started on the white shorts. I’m obsessed.
Worn them for lazy days at home and meetings in London 🤷♀️ Somehow they just work with everything.
Minimal effort. Still looks put together.
Want the links?
Drop SHOP in the comments and I’ll DM you the details, just make sure you’re following so I land in your inbox 💌
Not an ad, just a serial shopper who likes to share the good stuff 🫶
Hope you love it too x
#whattowear #gymstyle #athleisure
Spied these seamless leggings in Tesco 👀
They look just like Gymshark Vital Originals - Had to try them 😍
£14. Soft. Seamless. They looked the part, but could they handle a Hyrox session?
I took them for a test run (burpees, lunges, the lot) and the results are in:
✅ Didn’t budge
✅ Stayed dry
✅ As good as the big brands
This isn’t an ad, just a kit-obsessed girl road testing gymwear so you don’t have to.
Drop SHOP below and I’ll DM you the link.
Make sure you’re following so the message lands 💌
#gymwearfinds #tescoactivewear #gymwearhaul #whattowear #activewearreview
Spotted this beauty and couldn’t walk away 👀
They’ve got matching leggings too, but I went mix-and-match for a softer vibe.
Burgundy gets me every time 😍
The top and jacket? Giving serious Tala energy.
The leggings? Total throwback to the OG Gymshark Vitals we all loved 👌
I’ve dropped a few more details on the leggings in the info.
Want the link?
💬 Comment SHOP and I’ll DM you the outfit details.
💌 Follow @kitandgrit to get it sent straight to your inbox.
Hope you love it as much as I do! x
#gymstyle #athleisure #whattowear #momstyle
From ‘haven’t drawn in 20 years’ to spending hours a day sketching and playing with colours… crazy how some things gain momentum…
I’ve always loved a jumpsuit, effortless but elegant, comfy but put together. That’s the vibe I was chasing in this mini collection with three different fits…
I played with ways to layer gym kit underneath without losing that clean neckline and tailored shape…
I hope you like it 🫶
Trialled about 100 digital brush strokes tonight 🙈
Colouring the sketches is harder than it looks (for a beginner like me, anyway), trying to avoid that felt tip finish 😆
Not quite there yet, but I’m working on it… and excited to keep playing with palettes 🎨
