Hyrox Doubles Pro London, what a day!
Big nerves at the start, huge smiles at the finish. We’d built this race up for months and it delivered every emotion.
The sleds were always going to test us (and they absolutely did 😅), but we stuck together, kept pushing, and crossed the line in 1:36:33 🙌
So much love for my doubles partner G ❤️ laughs in training, grit on race day, and the best energy to do it all with.
And to everyone who’s supported us along the way with the messages, the listening to our endless chatter, the race day supplements, the programming, and all the encouragement… it means more than you know 🫶 Thank you x
Next stop… Amsterdam 💪
#hyrox #hyroxdoublesprowomen #hyroxlondon
£40 that looks like £140 🙌
It’s the colour for me, that deep berry tone + the smart wide-leg cut I’ve been hunting for ✨
Elevated, cosy and looks far more expensive than it is.
If you want the links, comment SHOP and I’ll send them straight over.
Make sure you’re following so I land in your inbox 💌
#fandfclothing #athleisure #whattowear
Spotted in M&S today 🩶 So soft, and I love the contrast hood. Perfect over gym kit or dressed-up days — comes in cocoa too 🙌
#whattowear #marksandspencer #bomberjacket
Warning: once you’ve tried this co-ord you’ll want it in every colour 😍
It’s one of those sets that just works for everything ✨
The flared leg makes it feel dressed up even though it’s comfy, and the jacket layers perfectly — over gymwear, school runs, or a smarter look.
Drop ‘SHOP’ in the comments and I’ll DM you the links 💌
Make sure you’re following so I land in your inbox 🫶
#whattowear #athleisure #coord #gymstyle
The Mauve Edit ✨
Strength in a softer shade 🫶
Warm berry tones, soft mauve layers, and an easy, understated feel…
You won’t believe where this set is from… 🤫
Drop ‘SHOP’ in the comments and I’ll send you all the links, make sure you’re following so I land in your inbox 💌
#athleisurewear #gymstyle #whattowear #workoutwear
Athleisure pinstripe 🤎
Forget lugging an extra outfit to the gym for work — this could be the co-ord that does both 💫
A light cappuccino shade with a subtle pinstripe and soft stretch that moves with you, wherever the day takes you.
Drop SHOP in the comments if you’d like the links ☕
#athleisurestyle #whattowear #athleisure #oysho
Had to hop on this trend 😆
The gym might not be a catwalk…
but the car park? Different story 👀
And honestly, who doesn’t have a folder of gym outfits organised by colour and session? 😅
#gymstyle #athleisurewear #whattowear #thegymisntafashionshow
Don’t walk. Run 🏃♀️
The quilted bomber you didn’t know you needed.
Planning to throw it over my gym kit — love the oversized fit 🙌
Three colours to choose from, but this one had my name on it 💫
#athleisurewear #whattowear #handm
The co-ord drop in chocolate tones 🤍🤎
The cream set feels so good on — heavy enough to drape, silky against your skin.
And that cocoa bomber collar… couldn’t resist 😍
Would you mix them up or go full matchy co-ord?
Want the links? 🔗 Drop SHOP in the comments and I’ll DM you.
Make sure you’re following so I land in your inbox 💌
#athleisurewear #athleisurestyle #coordset
5 cocoa sets, 5 different price points — can you tell which is the budget option and which is over £200? 👀
Drop SHOP in the comments and I’ll send you the links.
Make sure you’re following so I land in your inbox 💌
#whattowear #athleisurewear #coord
These had to make the grid 📸
This year has been about pushing ourselves and each other further than we ever thought we could.
In Birmingham we beat our Berlin time by 8 minutes… we were so happy we cried 😆
Next up… is Pro in London (albeit a minor booking error 🤣) which is pushing us to level up all over again 🔥
So excited to see where this journey takes us 🫶
Love you G 😘
I’m forever chasing co-ords that are versatile beyond loungewear, you know the kind…
This washed khaki set has that perfect drape, a soft shimmer, and just the right amount of weight that feels expensive 😍
Looks like satin, moves like Sunday✨
If you’d like the links drop SHOP in the comments and I’ll DM you, make sure you’re following so I land in your inbox 💌
#whattowear #athleisurewear
Be delusional enough to believe you can do anything you set your mind to, and disciplined enough to prove yourself right 🫶
What a year it’s been… and we’re just getting started 🙌
Love you so much G, feeling very lucky to be on this journey with you x
Not just another chocolate lounge set.
It’s THE chocolate lounge set - tailored but cosy for slow Sunday mornings.
Drop SHOP in the comments and I’ll send you the links, make sure you’re following so I land in your inbox 💌
Btw the website photos make the joggers and sweatshirt look like they’re different colours, they do match! 🤎
#whattowear #athleisurewear
The cosy layer you’ll wear with everything 🤍
Oversized fit — this is a small and I’m a size 8.
Perfect for coffee runs, school drops, and pretending it’s cold enough for fleece weather already ❄️
Drop SHOP in the comments and I’ll send you the links 🫶
#kitandgrit #cosylayers #autumnoutfit #highstreetfinds #ootd #whattowear
I’m fully embracing the season’s rich tones… but mixing shades can be a little tricky.
Enter anthracite blue 😍
It’s not as deep as navy, and not as… grey 😆 as grey… it’s that perfect in-between tone that works with everything.
It pairs beautifully with chocolate and burgundy, but also cooler tones like white, beige, or mink.
Here are a few of my favourite picks, whether you’re on the school run, out for lunch, or hitting your next training session.
🩶 Drop ‘SHOP’ in the comments and I’ll DM you the links.
Make sure you’re following so I land in your inbox 🫶
#whattowear #kitandgrit #athleisureedit #gymstyle
Grit Journal : Oct 03
2 weeks until Hyrox Birmingham 😮 No time to slack – me and my doubles partner have set some lofty goals 🙈so I’m showing up, sticking to the plan and trusting the process 🙌
This week looked like…
🔥 Mon – Leg day, always a favourite 🙌
⬆️ Tues – Upper & back
🛷 Wed – Sled pull, lunges and wall balls
🥞 Thurs – Gym but just for the pancakes 😆
🔥 Fri – Conditioning on ski, row, bike + tread. Always love this one: I lock in and zone out 👌
Hope you’ve had a great week too 🫶
Think I’ve found a serious contender for the Varley Co-ord. Premium-quality feel without the scary price tag, @oysho might just be my new favourite brand.
I’ve tried a few of their sets and honestly, they haven’t disappointed. I have the Stone co-ord and cannot wait for autumn to kick in so I can live in it 🍂
This isn’t an ad, just a girl obsessed with good kit, sharing what she loves 🤍
Want the links? Drop SHOP in the comments, make sure you’re following so I land straight in your inbox ✨
#whattowear #athleisurewear
5 pairs of Amazon running shorts, tested 🏃♀️
💰Cheapest at £12.99 to the priciest at £31
💬 Drop SHOP in the comments & I’ll send you the links. Make sure you’re following so I make it to your inbox 💌
First things first — they’re all good shorts, initial reaction was positive when I unpacked them. If you’re a casual runner, you could throw on any of these and have a great run.
But when you look at pockets + waistband comfort, some pairs stand out more than others.
👉 Pockets matter. Even on a short run, you want space for your phone + AirPods. I’ve done my fair share of retracing my steps after dropping a key 🤪🔑
👉 Waistbands matter. One pair (the white ones) dug in and created overhang — not what I was aiming for 😆 shame because they had a nice sized zip pocket. I’m not convinced sizing up would have changed the tight waistband.
The standout? The 4th pair 💙🎉
Supportive high waistband (if you prefer a bit of control around the stomach, these are a dream — I didn’t realise how much I’d like that until I tried them).
Lightweight + breathable fabric.
Side pocket big enough for your phone. Sadly no zip, but it’s deep enough to keep a key secure 🔑 That’s why it’s a 4 and not a 5/5
At £31, they’re the priciest of the bunch — but honestly the best value for money and I’m keeping them 🙌
The good to know…
1 - Khaki ✅ snug fit, nice waistband, but pocket only fits keys + AirPods. I really liked these but would size up to a 10 next time.
2 - Sky blue ❌ floaty tennis-skirt vibe, no phone pocket.
3 - White ❌ waistband too restrictive, dug in.
5 - Icy blue 🤍 bargain at £12, but zero tummy support.
⭐ 4 - Navy = the clear winner for me 🏅They also have them in loads of colours! 🎨
I’m wearing an 8/S and am an S in H&M and other high street shops.
💬 Drop SHOP in the comments & I’ll send you the links.
Affiliate links - If you buy a pair I may make a small commission at no extra cost to you - funds the gymwear habit 🤷♀️
#amazon #amazonreviewer #whattowear #runningshorts
Tried to hunt down a Varley-style co-ord without the price tag… mission unsuccessful ❌
The listing photos looked so good. But in real life? Thin material, pyjama waistband, and a flimsy zip.
Colour’s lovely though, so thumbs up for that, and actually… they would make great pyjamas, or even a home lounge set, but it’s not ticking the athleisure box I was hoping for.
If you’re more interested in the GOOD STUFF, hit follow and sign up to my monthly newsletter via the Kit&Grit website. Link in bio 🔗
P.S. Product link also in bio if you’re curious about the illusion—or maybe you need pyjamas 🤷♀️ (affiliate link— as an fyi if you end up buying the ‘pyjamas’ or even a fridge, I might make a small commission at no cost to you).
#AmazonFinds #GymwearReview #KitAndGrit #HonestReview